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SWISSBALL | IMPORTANT CRITERIA FOR THE RIGHT GYM BALL

ballon-de-gym-les-exercices-pour-renforcer-votre-dos

By Normala KHAUV 04 2022 2022

GYM BALL | EXERCISES TO STRENGTHEN YOUR BACK

Is the Swiss Ball good for your back? Using an exercise ball to rehabilitate your back. Lower back injuries often limit movement and can lead...

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ballon-de-gymnastique-comment-choisir-sa-stabilité

By Normala KHAUV 03 2022 2022

GYMNASTICS BALL | HOW TO CHOOSE YOUR STABILITY?

The Swiss Ball, also called a gym ball, yoya ball or stability ball, has been around for a long time, since 1963 to be exact....

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swiss-ball-notre-chaise-de-bureau-pour-votre-dos

By Normala KHAUV 01 2022 2022

SWISS BALL | OUR OFFICE CHAIR FOR YOUR BACK

Sitting on a gym ball at work. Recently, the trend of replacing your office chair with a gym ball has taken over companies. Many people...

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gym-ball-quels-exercices-efficace-pour-nos-abdos

By Normala KHAUV 31 2022 2022

GYM BALL | WHAT ARE EFFECTIVE EXERCISES FOR OUR ABS?

10 exercises on a Swiss ball for a very strong core. We love finding new ways to work your core. The core muscle group provides...

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