Yoga mat: the essential accessory for your practice

Yoga mats: how to choose the ideal model?

Are you starting yoga or looking to renew your equipment? The choice of mat is essential for a comfortable and safe practice. Here are some criteria to take into account:

• Thickness : choose a mat between 4 and 6 mm for good cushioning
• Grip : choose a non-slip mat to avoid slipping.
• Material : PVC, natural rubber, cork... choose according to your preferences
• Size : minimum 180 cm long for most practitioners

Don't hesitate to test different models in store before making your choice. A good carpet will accompany you for years!

Yoga mats: the best models for beginners

To get you started, here is our selection of affordable and versatile yoga mats :

The basic but effective mat

This PVC model offers good value for money to get started. Its 4 mm thickness ensures correct cushioning, while its textured surface prevents slipping. Available in several colours.

The ecological mat made of natural rubber

For a more responsible practice, this mat is made from natural rubber. It offers excellent grip and good cushioning. A little more expensive but durable over time.

The ultra-thin travel mat

Ideal for taking anywhere, this foldable mat weighs only 900g. Perfect for practicing on the go or as a complement to a studio mat.

Whatever your choice, the main thing is to feel comfortable on your mat . Don't hesitate to use it regularly to enjoy all its benefits!

Frequently Asked Questions About Yoga Mats

What is the best thickness for a yoga mat?

The ideal thickness is generally between 4 and 6 mm. A mat that is too thin (less than 3 mm) will not provide enough cushioning, while a mat that is too thick (more than 8 mm) can destabilize certain postures. For most practitioners, a 4-5 mm mat offers a good compromise between comfort and stability.

How to clean your yoga mat?

For routine maintenance, wipe your mat with a damp cloth after each use. For a deeper clean, you can use a mixture of water and white vinegar or a special yoga mat cleaner. Avoid completely soaking your mat and allow it to air dry before storing.

How much does a good yoga mat cost?

Prices vary greatly depending on quality and materials. A basic, decent mat can cost between €20 and €40. For a better quality mat (thicker, better grip, premium materials), expect to pay between €50 and €100. High-end mats can cost over €100. The important thing is to choose a mat that is suited to your practice and your budget.

Can you use a fitness mat for yoga?

While this is possible, it is not ideal. Fitness mats are often thicker and less grippy than yoga mats. They can make some poses unstable and slippery. A yoga-specific mat provides a better practice experience.

Choosing a good mat is essential to fully enjoy your yoga practice. Take the time to choose your equipment carefully for comfortable and safe sessions. With a suitable mat, you will be able to fully concentrate on your postures and your breathing.

Discover our selection of yoga mats suitable for all levels and budgets. From affordable options for beginners to premium models for experienced yogis, find the ideal mat for your practice. Comfort, grip and durability guaranteed for optimal yoga sessions.