HIIT EXERCISES THAT SCULPT YOUR BUTT IN 7 MINUTES Min 1/ This 7-minute butt workout will have you sculpting your butt in record time. The gluteus maximus is the largest muscle in your body, but... See the article
30 DAY BUTT CHALLENGE THAT SERIOUSLY SCULPTS YOUR BUTT Min 1/ Need to get your butt in shape? Oh, we have a butt challenge for you. The 30 Day Butt Challenge This butt challenge is... See the article
BARRE EXERCISES FOR A SERIOUSLY SCULPTED BUTT Min 1/ These classic barre exercises can be done anywhere (no real barre needed). Knee raises on table With your hands under your shoulders and your... See the article
NEW BOOT-CAMP BUTT WORKOUT Min 1 comment 1/ Shape the butt of your dreams, one crack at a time. We love a good boot camp course. Why? Not only do these classes... See the article
HOW TO BUILD THE PERFECT BUTT? Min 1 comment 1/ Defy gravity Here's how to make sure the strongest muscle in your body isn't also the laziest. The science behind your butt I'm alone... See the article