THE ESSENTIAL CLOTHING FOR ALL SPORTS PEOPLE AND ESPECIALLY FITNESS AND GETTING BACK IN SHAPE FANS IN GENERAL.

Baggy, oversized t-shirts paired with baggy pants are a no-go when it comes to sports or yoga.

Instead, opt for colorful and chic sportswear that hugs your curves and helps you assert your style.

These comfortable compression garments are scientifically designed and are essential for workouts, yoga, gyms or even a simple jog.

FITNESS EQUIPMENT IS A MATTER OF SAFETY

Speaking about the importance of fitness clothing, fitness professional Tony Tran says, "They are extremely important for two reasons: performance and safety." These garments apply balanced pressure to different parts of our body.

This, in turn, speeds up blood circulation and helps our muscles work optimally. They improve their performance by bringing the necessary oxygen to the specific body parts and muscles that are being exercised.

This reduces the buildup of metabolic waste and lactic acid.

THE RIGHT CLOTHES IMPROVE YOUR PERFORMANCE

When you're exercising at a higher level, there's a chance things can go wrong, and your gear can protect you from changes in outside temperatures and even accidental falls and injuries.

In addition, it allows you to achieve optimal and high-level performance. These special training clothes are made with fabrics suitable for all seasons

They keep you warm in winter and cool in summer

Antibacterial materials help prevent body odor. Fitness clothing from reputable brands is made of antibacterial fabrics, which helps reduce body odor.

SPOILED FOR CHOICE IN TERMS OF FITNESS CLOTHING

There are many varieties of fitness equipment.

The idea is to find something that you feel comfortable in and that will allow you to move to the best of your ability.

These well-fitting garments are available in a wide variety of items including vests, racerback tops, long sleeve t-shirts, hoodies, full and knee tights, calf guards, caps and full or ankle socks.

Tips to keep in mind while training

• Wear the right workout outfit to get the most out of your workout

• Fitted compression garments always keep you protected during exercise.

• The right shoes: shoes that support you are important.

• Spray antiperspirant products to reduce excessive odor.

• Hydrate yourself constantly – before, during and after your workout.

• Avoid wearing makeup when exercising.

• Use a hair tie or headband when doing yoga or cardio.

• Avoid fungal infections by staying clean and dry.

• Protect your skin with petroleum jelly if you have excessively dry skin.

• After your fitness session, be sure to wash the sweat off your face and put on cool, dry clothes.