4 Week Training Program | TRAINBOARD™ Challenge
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28.99€ - Reduced price
- 18.90€
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- 18.90€
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Order now and receive between Wednesday 26 Mars and Tuesday 01 April
“Be your best version in 4 weeks!”
TRAINBOARD™ Challenge = beginner level:
4 weeks of training, including warm-up and stretching exercises, according to your abilities, a cycle of approximately 30 minutes per day, a complete workout with the best results with your TRAINBOARD™ balance board, session to be done at home, outdoors or even better wherever you want.
If prescribed, perineal rehabilitation is mandatory after childbirth to start the program and obtain the doctor's approval.
It is incompatible with diastolic or perineal disorders.
Program format:
TheTRAINBOARD™ Challenge with your balance board is an e-book that can be read on computers, tablets and smartphones, and can also be printed.
How to download the product after purchase :
After confirming the order and paying, you will receive the order confirmation by email, which contains the download link of the program in PDF format . Then click on the download link in the order confirmation.
Please provide your real contact information so that the site support staff can find you in case the PDF is missing so that you can resend the file. You will receive this confirmation email within 15 minutes after the purchase is verified.
Please check if you have written your email multiple times. However, if you do not receive the email, please check your spam or junk mail, otherwise please contact the support staff via the "Contact Us" tab on the website .
If you like this program, you will love our pdf ebook designed to structure and understand your sports training sessions. Our wide range of home sports programs is perfect if you are looking to create a library specialized in fitness. Accompany this training book with our fitness coaching section and make sure you spend yourself forever!
4 Week Training Program | TRAINBOARD™ Challenge 18.90€
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4 Week Training Program | TRAINBOARD™ Challenge
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